Evidence Based Links
- The Benefits of Plant-Based Nutrition: Longevity and Quality of Life
- Supporting Sustainable Health Behavior Change: The Whole is Greater Than the Sum of Its Parts
- Role of Plant-Based Diets in Promoting Health and Longevity
- Health Coaching: The Science and Art of Behavior Change
- Plant-Based Diets and Long-Term Health: Findings from the EPIC Study
- Patient-Reported Outcomes from a Pilot Plant-Based Lifestyle Intervention
- Decades of Studies Find Plant-Based Diet Is Actually Better
- Study Shows That a Plant-Based Diet Could Add 10 Years to Your Life
- Unveiling the Epigenetic Impact of Vegan vs. Omnivorous Diets on DNA Methylation
- Eat More Plant-Based Proteins to Boost Longevity
- Intensive Lifestyle Change: It Works, and It's More Than Diet and Exercise
- Role of Plant-Based Diets in Promoting Health and Longevity
- American College of Lifestyle Medicine Expert Consensus on Lifestyle Medicine
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5954204/ https://www.mdpi.com/1660-4601/20/4/3337
- https://www.sciencedirect.com/science/article/pii/S0002916523048815
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4295827/
- https://link.springer.com/article/10.1186/s13195-024-01482-z https://pubs.rsc.org/en/content/articlehtml/2023/fo/d2fo02951k